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Blog — vegan

Recipe: Blue Magik Smoothie Bowl

Posted by MELINDA NELSON on

First, we learned all about Blue Magik. Now, Integrative Nutrition Health Coach, Hailey Gowan shares her favorite Blue Magik smoothie bowl recipe.

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The Magik That is Blue Magik

Posted by MELINDA NELSON on

Learn the Blue Magik basics from Integrative Nutrition Health Coach, Hailey Gowan.

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The Benefits of Potassium

Posted by MELINDA NELSON on

Integrative Nutrition Health Coach, Felicia Jackson, shares helpful information on potassium including common sources and benefits.

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The Benefits of Berries

Posted by MELINDA NELSON on

Diana Ruiz, Integrative Nutrition Health Coach in training, shares some of the health benefits of berries.

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Recipe: Golden Turmeric Latte

Posted by MELINDA NELSON on

Turmeric is an Indian herb recognized for its anti-inflammatory properties. It is commonly used to help treat stomach pains and bloating. This recipe from Lolade is a great way to incorporate this powerful substance into your diet.

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