Menu
Cart 0

Blog — holistic nutrition

Recipe: Blue Magik Smoothie Bowl

Posted by MELINDA NELSON on

First, we learned all about Blue Magik. Now, Integrative Nutrition Health Coach, Hailey Gowan shares her favorite Blue Magik smoothie bowl recipe.

Read more →

The Magik That is Blue Magik

Posted by MELINDA NELSON on

Learn the Blue Magik basics from Integrative Nutrition Health Coach, Hailey Gowan.

Read more →

The Benefits of Potassium

Posted by MELINDA NELSON on

Integrative Nutrition Health Coach, Felicia Jackson, shares helpful information on potassium including common sources and benefits.

Read more →

The Benefits of Berries

Posted by MELINDA NELSON on

Diana Ruiz, Integrative Nutrition Health Coach in training, shares some of the health benefits of berries.

Read more →

Effects or Protein Energy Malnutrition

Posted by MELINDA NELSON on

Felicia Jackson, Integrative Nutrition Health Coach in training explains how to avoid protein energy malnutrition.

Read more →